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Absolute Wellness

5.0· 3 reviews on Google59 The Quadrant (Rear Office, St AlbansMore in St Albans

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Category
HIIT, Wellness, Fitness Studio
Location
St Albans
Rating
5.0 / 5 (3 reviews on Google)

Absolute Wellness Centre is a community-focused fitness and wellness studio in St Albans, built around four key pillars: Nutrition, Exercise, Education and Community.

Founded by Sarita Gray, the centre offers HIIT classes, CobraFIT resistance training, 4–6 week Fit Club programmes, personalised nutrition plans, body composition scans, and 5-day Eat Clean challenges — all designed to help members look and feel their best for life.

Opening hours

Mon–Fri
Open 24 hours
Sat
Open 24 hours
Sun
Closed

Classes

Fit ClubCobraFIT5 Day Eat Clean ChallengeFit Club Walk6 Pack – 90 Day Challenge
Website

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Frequently asked questions about Absolute Wellness

What are the opening hours at Absolute Wellness?

Absolute Wellness is open Mon–Fri Open 24 hours, Sat Open 24 hours, Sun Closed.

Where is Absolute Wellness?

Absolute Wellness is at 59 The Quadrant (Rear Office, St Albans.

What kind of training does Absolute Wellness offer?

At Absolute Wellness you will find hiit, wellness and fitness studio.

What rating does Absolute Wellness have?

Absolute Wellness has 5.0 out of 5 on Google based on 3 reviews.

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