Absolute Wellness
- Category
- HIIT, Wellness, Fitness Studio
- Location
- St Albans
- Rating
- 5.0 / 5 (3 reviews on Google)
Absolute Wellness Centre is a community-focused fitness and wellness studio in St Albans, built around four key pillars: Nutrition, Exercise, Education and Community.
Founded by Sarita Gray, the centre offers HIIT classes, CobraFIT resistance training, 4–6 week Fit Club programmes, personalised nutrition plans, body composition scans, and 5-day Eat Clean challenges — all designed to help members look and feel their best for life.
Opening hours
- Mon–Fri
- Open 24 hours
- Sat
- Open 24 hours
Classes
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