aps Coaching
- Category
- Fitness Studio
- Location
- Reading
- Rating
- 4.9 / 5 (59 reviews on Google)
- Price
- Initial Assessment: 75 min (price on request) Weekly Coaching: £260/month (4 x 60 min sessions) Monthly Coaching: £80/month (1 x 75 min session)
aps Coaching is a private personal training studio in Sonning Eye, Berkshire, run by two coaches with a combined 30+ years of experience.
Specialising in pain and injury rehab, sports performance, and general health, the studio bridges the gap between physiotherapy and active living using a multidisciplinary approach that blends strength and conditioning, mobility, natural movement, nutrition, recovery, and mindset coaching.
Sessions are 1-1 and fully individualised, drawing on world-leading programmes including CHEK Institute, MovNat, FMS, and Precision Nutrition.
Prices
Initial Assessment: 75 min (price on request) Weekly Coaching: £260/month (4 x 60 min sessions) Monthly Coaching: £80/month (1 x 75 min session)
Opening hours
- Mon–Thu
- 07:00-20:00
- Fri
- 07:00-18:00
Classes
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