WellnessPT
PT Studio · Reading
Free 60-minute transformation session including body, lifestyle and workout assessment, nutrition and goal setting.
100 studios — yoga, pilates, boxing, climbing and more.
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100 gyms & studios
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Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

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What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.