JGR HQ
- Category
- Fitness Studio
- Location
- Battle, Reading
- Rating
- 4.9 / 5 (27 reviews on Google)
- Price
- 1:1 Strength Training: from (2×45min/week + unlimited classes) Group Strength Training: fixed Mon & Wed slots (60min + 75min/week) Sweat & Sculpt Membership: flexible class access (Ignite, Flow, Sculpt, Lift, EMOM)
JGR HQ is a women-only PT and small group training gym in Battle, Reading. Founded by Jessica (coaching since 2010) and co-owner Laura, the studio helps women lose weight, gain strength and reach their fitness potential through education-led training.
Offerings include 1:1 personal training, 2:1 small group strength training, and the Sweat & Sculpt membership — a flexible class pass covering five formats: Sculpt (Pilates-inspired), Ignite (HIIT/metcon), Flow (yoga & mobility), Lift (heavy strength) and EMOM.
All programmes are designed by Jessica, with a strong focus on sustainable results, glute development and nutrition guidance.
Prices
1:1 Strength Training: from (2×45min/week + unlimited classes) Group Strength Training: fixed Mon & Wed slots (60min + 75min/week) Sweat & Sculpt Membership: flexible class access (Ignite, Flow, Sculpt, Lift, EMOM)
Opening hours
- Mon–Thu
- 06:15-20:00
- Sat
- 08:15-10:30
Photos from the studio
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