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Fitness Studio Functional Training PT Studio Strength

Arleta On Track

The Factory, Catherine Wheel Road, London, TW8 8AT, Spring Grove, LondonMore in Spring GroveMore in London

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Category: Fitness Studio, Functional Training, PT Studio, Strength
Location: Spring Grove, London
Price: 10–75 GBP

AOT Sports & Fitness is a boutique studio gym in Brentford, London, founded by Arleta — a strength & conditioning coach and personal trainer. The studio is built around the concept of 'Physical Wealth', championing movement, nutrition and recovery to help members build resilient, strong bodies and minds.

Offerings include one-to-one personal training, women-only group personal training (The Inner Circle, max 8 per session), S&C coaching, open gym access, and fitness classes. The space is private and member-access only, fostering a calm, community-driven environment away from crowded commercial gyms.

Prices

Plan	Price	Terms
AOT Gym (Open Gym, monthly)	£36	/month + £10 joining fee
AOT Studio (Open Gym + unlimited fitness classes)	£75	/month, no joining fee

Opening hours

Mon–Fri: 07:00-21:00
Sat: 09:00-18:00
Sun: 11:00-16:00

Classes

Group Personal TrainingWomen Only Group Personal TrainingOpen GymS & C CoachingFitness ClassesPersonal Training

Website

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Frequently asked questions about Arleta On Track

How much does it cost to train at Arleta On Track?

Prices at Arleta On Track are in the 10–75 GBP range. The cheapest option is AOT Gym (Open Gym, monthly) at £36.

Does Arleta On Track have an intro offer?

Yes. Arleta On Track offers: Free 30-minute No-Sweat Intro consultation with a coach to discuss your goals and get a personalised plan.

What are the opening hours at Arleta On Track?

Arleta On Track is open Mon–Fri 07:00-21:00, Sat 09:00-18:00, Sun 11:00-16:00.

Where is Arleta On Track?

Arleta On Track is at The Factory, Catherine Wheel Road, London, TW8 8AT in Spring Grove, London.

What kind of training does Arleta On Track offer?

At Arleta On Track you will find fitness studio, functional training, pt studio and strength.

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