Ascend - Edward Street
- Category
- PT Studio, Functional Training, Fitness Studio
- Location
- Queen's Park, Brighton
- Rating
- 5.0 / 5 (85 reviews on Google)
Ascend Performance is a strength and conditioning gym in Brighton offering personalised coached training in small groups of up to 4 people per coach. Based at their Edward Street location, they provide structured programming tailored to individual goals, training history and injury history.
Services include strength and conditioning coaching, personal training, injury rehabilitation, and youth athlete coaching (ages 11–18). Their no-ego environment focuses on technique, progression and long-term results for anyone from everyday fitness seekers to competitive athletes.
Opening hours
- Mon–Fri
- 06:30-19:30
- Sat
- 08:00-10:00
Classes
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