Barry's St Paul's
- Category
- HIIT, Strength, Fitness Studio
- Location
- St Paul's, London
- Rating
- 4.4 / 5 (116 reviews on Google)
Barry's St Paul's is the iconic Red Room boutique fitness studio located in the heart of the City of London. Founded in 1998, Barry's is credited with pioneering high-intensity interval training (HIIT) in a group setting — combining treadmill cardio with strength training on the floor. Classes are led by expert instructors in an energising, dimly-lit Red Room.
The studio also features a Fuel Bar serving protein shakes and grab-and-go snacks, plus full changing facilities with complimentary towels, grooming products, lockers and hot showers.
Opening hours
- Mon–Thu
- 05:45-21:00
- Fri
- 05:45-20:00
- Sat–Sun
- 08:30-14:00
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