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Functional Training Fitness Studio PT Studio

BlitzFitness - Pembroke Lodge

4.6· 3347 reviews on GoogleRichmond Park, Richmond, LondonMore in Richmond More in London

BlitzFitness - Pembroke Lodge · Trial class

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Category: Functional Training, Fitness Studio, PT Studio
Location: Richmond, London
Rating: 4.6 / 5 (3347 reviews on Google)

BlitzFitness is an award-winning fitness company founded in 2009 by Karen Crump and Lara Milward, offering outdoor group training sessions in the green spaces of South West London alongside online classes, Pilates, Strength & Conditioning, and personal training.

Outdoor sessions are 60 minutes combining strength and cardio to burn fat, build muscle and boost metabolism — rain or shine. Online Zoom sessions run 40–45 minutes and are available live or as recordings. Pilates classes focus on core strength, posture, flexibility and injury prevention. All sessions cover five elements: strength, cardio, core stability, flexibility and fun.

The team of Level 3 qualified instructors also offers 1:1 personal training covering rehabilitation, ante/post natal, weight loss, event preparation and nutritional guidance. BlitzFitness additionally runs fitness retreats on the Greek island of Kefalonia.

Opening hours

Mon–Fri: 09:00-17:00
Sat–Sun: 09:00-17:00

Website

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Frequently asked questions about BlitzFitness - Pembroke Lodge

What are the opening hours at BlitzFitness - Pembroke Lodge?

BlitzFitness - Pembroke Lodge is open Mon–Fri 09:00-17:00, Sat–Sun 09:00-17:00.

Where is BlitzFitness - Pembroke Lodge?

BlitzFitness - Pembroke Lodge is at Richmond Park in Richmond, London.

What kind of training does BlitzFitness - Pembroke Lodge offer?

At BlitzFitness - Pembroke Lodge you will find functional training, fitness studio and pt studio.

What rating does BlitzFitness - Pembroke Lodge have?

BlitzFitness - Pembroke Lodge has 4.6 out of 5 on Google based on 3347 reviews.

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