Virtus Fitness

Virtus Fitness is a fully private one-to-one personal training studio situated by Richmond Bridge at 394 Richmond Road, East Twickenham. The space is designed for complete privacy — one client, one coach, never a crowd — making it a calm and focused environment particularly well suited to people in their 40s, 50s, 60s and beyond.

Every programme begins with a 3D body scan and an in-depth conversation about your history, your week and your goals, so that each session is built around you from the start. Progress is tracked through regular rescans rather than guesswork, giving a clear and honest picture of how your body is changing over time.

The studio covers strength training, mobility and posture work, and specialises in training after injury or surgery, all delivered by appointment. Virtus Fitness is open seven days a week from 6am to 10pm, with free 90-minute parking available next door.