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Fitness Studio Functional Training PT Studio

Bo7

4.9· 99 reviews on Google4 Military Rd, Ballybrack, DublinMore in BallybrackMore in Dublin

Bo7 · Trial class

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Bo7 is a semi-private personal training studio in south County Dublin, with gyms in Blackrock Village Centre and at 4 Military Road, Ballybrack (Killiney). Each member follows a programme built around the seven primal movement patterns (squat, hinge, push, pull, lunge, rotate and locomote) and shaped by their own goals and ability.

A coach is on the floor at every session to correct technique, adjust loads and keep the group small, so you get the attention of a personal trainer with the energy of a small group. Beginners are welcome, and sessions are adapted for people returning after time away or training around injuries.

Members also get beach sessions, hikes and social events, and sessions are booked through the members' app. A free consultation is the first step, and the studio holds 4.9 stars from 99 Google reviews.

Opening hours

Mon–Fri: 06:00-20:20
Sat–Sun: 08:40-12:00

Classes

Semi-private personal trainingBlackrock group sessionKilliney group session

Website

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Frequently asked questions about Bo7

How much does it cost to train at Bo7?

Bo7 does not list fixed prices here, but it has an intro offer: Free consultation, no kit required.

What are the opening hours at Bo7?

Bo7 is open Mon–Fri 06:00-20:20, Sat–Sun 08:40-12:00.

Where is Bo7?

Bo7 is at 4 Military Rd in Ballybrack, Dublin.

What kind of training does Bo7 offer?

At Bo7 you will find fitness studio, functional training and pt studio.

What rating does Bo7 have?

Bo7 has 4.9 out of 5 on Google based on 99 reviews.

Photos from the studio

Where you'll be

Ballybrack, Dublin

4 Military Rd, Killiney

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