Body & Brain
- Category
- Yoga, Meditation, Breathwork, Fitness Studio
- Location
- Manor Park, Epsom
- Rating
- 5.0 / 5 (7 reviews on Google)
- Price
- Group Trial Class: £18 1-to-1 Introductory Session: £20 1-to-1 Intro Healing: £75 Initial Awakening Workshop (5hrs): £195
Body & Brain is a holistic mind-body wellness studio rooted in traditional Korean SunDo and Brain Education — a brain-based movement programme developed by Ilchi Lee. Classes blend Meridian Stretching, QiGong (Ki/Qi energy work), Breathwork and Meditation to boost energy, reduce stress and activate the body's natural healing ability.
The studio operates across multiple UK centres including Epsom, Hammersmith, Putney, Walton and Reading, offering group classes, private sessions, energy healing, specialist workshops (Initial Awakening, Finding True Self, Chakra Balancing) and a Tenerife meditation retreat.
Prices
Group Trial Class: £18 1-to-1 Introductory Session: £20 1-to-1 Intro Healing: £75 Initial Awakening Workshop (5hrs): £195
Opening hours
- Mon–Fri
- 08:00-20:30
- Sat–Sun
- 08:00-15:00
Classes
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