1 / 2

Bodywise Health & Performance

Name: Bodywise Health & Performance
Address: Unit 1, Crystal Business Centre, 47 Knightsdale Rd, Ipswich, East England, IP1 4JJ, GB
Telephone: +447850099296
Price range: 60–400 GBP

5.0· 21 reviews on GoogleUnit 1, Crystal Business Centre, 47 Knightsdale Rd, The Dales, IpswichMore in The DalesMore in Ipswich

Bodywise Health & Performance · Trial class

Freefirst class

We pass your request on to the studio

Category: HIIT · Fitness Studio
Price: Physiotherapyfrom £60.00
Nutritionfrom £400.00
Lifestyle Coachingfrom £60.00
Health TestsPOA
Styku Body Scan£150.00

Bodywise Health & Performance is a bespoke, fully integrated Health and Performance Centre in Ipswich dedicated to optimal physical and mental health.

The BodyZone Performance Studio offers structured 25-minute small-group HIIT personal training sessions with expert coaching in a supportive environment, while the Bodywise Health Clinic provides personalised nutrition, food intolerance testing, and comprehensive clinical health assessments including blood tests, metabolic and hormonal health checks, and DNA testing.

Founded by Stuart, who brings over 30 years of experience including 20 years in professional football as a Performance Manager, Exercise Physiologist, Nutrition Consultant and Physiotherapist, the centre takes a science-led, evidence-based approach built on four pillars: Health, Performance, Nutrition, and Lifestyle Coaching.

Opening hours

Mon–Fri: 05:00-20:00
Sat: 06:30-09:00
Sun: Closed

Classes

High Intensity Interval Training (HIIT)

Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Bodywise Health & Performance

How much does it cost to train at Bodywise Health & Performance?

Prices at Bodywise Health & Performance are in the 60–400 GBP range.

Does Bodywise Health & Performance have an intro offer?

Yes. Bodywise Health & Performance offers: Book your FREE trial & consultation session.

What are the opening hours at Bodywise Health & Performance?

Bodywise Health & Performance is open Mon–Fri 05:00-20:00, Sat 06:30-09:00, Sun Closed.

Where is Bodywise Health & Performance?

Bodywise Health & Performance is at Unit 1, Crystal Business Centre, 47 Knightsdale Rd in The Dales, Ipswich.

What kind of training does Bodywise Health & Performance offer?

At Bodywise Health & Performance you will find hiit and fitness studio.

What rating does Bodywise Health & Performance have?

Bodywise Health & Performance has 5.0 out of 5 on Google based on 21 reviews.

Where you'll be

The Dales, Ipswich

Unit 1, Crystal Business Centre, 47 Knightsdale Rd, IP1 4JJ, Ipswich

Get directions

Similar gyms & studios

Try for £10

Fortitude Fitness

5.0(118)

Fitness Studio · Ipswich

Guest pass available for all-day access for just £10.

Fitness.Angles

5.0(2)

Fitness Studio · Ipswich

Taster offer

ReShape Ipswich

4.9(389)

Fitness Studio · Ipswich

Free 45-minute consultation — no card, no pressure

FTC Gym

4.6(189)

Fitness Studio · Ipswich

Ipswich Fit Whitton

4.4(290)

Fitness Studio · Ipswich

Northgate Sports Centre

4.2(196)

Fitness Studio · Ipswich

More categories in Ipswich

Wellness (8)Boxing (5)Pilates (5)PT Studio (5)Reformer Pilates (5)Yoga (5)CrossFit (4)Functional Training (4)

Areas in Ipswich

Stoke (6)

Guides to help you choose

All guides

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club

Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.

Class pass or monthly membership: which works out cheaper in London?

The right answer depends entirely on how many classes a week you actually attend — here is the real maths behind both models in London.

Calisthenics for beginners — and where to train it in the UK

What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.