Bounce Back Exercise

Name: Bounce Back Exercise
Address: 3 High Cl, Rickmansworth, East England, GB
Telephone: +447888912579
Price range: Online community: see website Parkinson's Power (Tuesday 15:00): £24/month or £8 PAYG Exercise & Table Tennis (Wednesday): £24/month or £8 PAYG Keep Fit (Wednesday 12:30): £5 PAYG Parkinson's Power (Tuesday 18:00): Free (referral only)

5.0· 23 reviews on Google3 High Cl, RickmansworthMore in Rickmansworth

Category: Fitness Studio
Location: Rickmansworth
Rating: 5.0 / 5 (23 reviews on Google)
Price: Online community: see website Parkinson's Power (Tuesday 15:00): £24/month or £8 PAYG Exercise & Table Tennis (Wednesday): £24/month or £8 PAYG Keep Fit (Wednesday 12:30): £5 PAYG Parkinson's Power (Tuesday 18:00): Free (referral only)

Bounce Back Exercise is a specialist exercise service founded in 2020 by Beth Boxall, MSc, a clinical exercise specialist trained at Loughborough University. It offers tailored exercise classes and one-to-one sessions specifically designed for people living with long-term health conditions including cancer, Parkinson's disease and multiple sclerosis.

Classes are available both online (live and on-demand) and in person across West and East Hertfordshire, including venues in Croxley Green and Watford. The programme is built on clinical research showing that correctly prescribed exercise can help manage symptoms, reduce treatment side effects, and may slow disease progression.

Sessions focus on improving strength, mobility, balance and cardiovascular fitness in a friendly, inclusive and supportive environment.

Prices

Online community: see website Parkinson's Power (Tuesday 15:00): £24/month or £8 PAYG Exercise & Table Tennis (Wednesday): £24/month or £8 PAYG Keep Fit (Wednesday 12:30): £5 PAYG Parkinson's Power (Tuesday 18:00): Free (referral only)

Opening hours

Mon–Fri: 07:00-21:00

Classes

Keep FitParkinson's PowerExercise and Table TennisStrong and BalancedCancer rehab classesOnline Exercise CommunityOne-to-one bespoke sessions

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