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Fitness Studio

Bounce Back Exercise

5.0· 23 reviews on Google3 High Cl, RickmansworthMore in Rickmansworth

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Category
Fitness Studio
Location
Rickmansworth
Rating
5.0 / 5 (23 reviews on Google)
Price
5–24 GBP

Bounce Back Exercise is a specialist exercise service founded in 2020 by Beth Boxall, MSc, a clinical exercise specialist trained at Loughborough University. It offers tailored exercise classes and one-to-one sessions specifically designed for people living with long-term health conditions including cancer, Parkinson's disease and multiple sclerosis.

Classes are available both online (live and on-demand) and in person across West and East Hertfordshire, including venues in Croxley Green and Watford. The programme is built on clinical research showing that correctly prescribed exercise can help manage symptoms, reduce treatment side effects, and may slow disease progression.

Sessions focus on improving strength, mobility, balance and cardiovascular fitness in a friendly, inclusive and supportive environment.

Prices

PlanPriceTerms
Parkinson's Power (Tuesday 15:00)£24/month or £8 PAYG
Exercise & Table Tennis (Wednesday)£24/month or £8 PAYG
Keep Fit (Wednesday 12:30)£5PAYG

Opening hours

Mon–Fri
07:00-21:00
Sat–Sun
Closed

Classes

Keep FitParkinson's PowerExercise and Table TennisStrong and BalancedCancer rehab classesOnline Exercise CommunityOne-to-one bespoke sessions
Website

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Frequently asked questions about Bounce Back Exercise

How much does it cost to train at Bounce Back Exercise?

Prices at Bounce Back Exercise are in the 5–24 GBP range. The cheapest option is Keep Fit (Wednesday 12:30) at £5.

Does Bounce Back Exercise have an intro offer?

Yes. Bounce Back Exercise offers: Free 7-day trial for the online exercise community.

What are the opening hours at Bounce Back Exercise?

Bounce Back Exercise is open Mon–Fri 07:00-21:00, Sat–Sun Closed.

Where is Bounce Back Exercise?

Bounce Back Exercise is at 3 High Cl, Rickmansworth.

What kind of training does Bounce Back Exercise offer?

At Bounce Back Exercise you will find fitness studio.

What rating does Bounce Back Exercise have?

Bounce Back Exercise has 5.0 out of 5 on Google based on 23 reviews.

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