Brawd

Brawd is a health and fitness community based in Barry, South Wales, founded in 2013. The name means 'brother' in Welsh, reflecting the inclusive family spirit at its core. Brawd offers group training, semi-private personal training, stand-up paddleboarding (SUP) courses and adventures, and big multi-day adventure holidays.

Coaches bring expertise in strength, conditioning, mindset, injury rehab, and more — all delivered with a strong emphasis on fun, camaraderie, and leaving your ego at the door. All imagery on the site features real clients, past and present.