Breathing Space Yoga
- Category
- Meditation, Yoga, Wellness
- Location
- Perry Vale, London
- Rating
- 3.0 / 5 (2 reviews on Google)
- Price
- Mindful Eating Workshop (full rate): £25 Mindful Eating Workshop (low income rate): £15
Breathing Space is the London Buddhist Centre's mental health and wellbeing project, founded in 2004. A not-for-profit organisation based in Bethnal Green, East London, it offers evidence-based mindfulness courses, workshops, and retreats designed to help people overcome chronic stress, anxiety, and depression.
Led by experienced Buddhist practitioners, the programme blends Mindfulness-Based Interventions with over 20 years of in-house course development. Activities are open to all, available both in-person and online, and emphasise community connection alongside personal transformation.
Prices
Mindful Eating Workshop (full rate): £25 Mindful Eating Workshop (low income rate): £15
Opening hours
- Mon–Fri
- 09:00-19:30
- Sat–Sun
- 09:00-19:30
Classes
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