Coach Ian Willows
- Category
- Strength, Fitness Studio
- Location
- Newark, Newark
- Rating
- 5.0 / 5 (12 reviews on Google)
Coach Ian Willows is a private strength and conditioning studio in Newark with over 30 years of coaching experience. NSCA-certified coach Ian Willows specialises in helping adults — particularly those aged 40+ — build genuine strength, mobility, and long-term confidence in a welcoming, small-group or one-to-one environment.
Sessions are tailored to individual goals, fitness levels, and health needs, with a focus on sustainable results rather than quick fixes. The studio offers group coaching (max 10 people), personal one-to-one coaching, and sports-specific strength and conditioning, alongside support with exercise planning, recovery, nutrition, and healthy habits.
Opening hours
- Mon
- 08:00-20:00
- Tue
- 06:00-20:00
- Wed
- 08:00-18:00
- Thu
- 06:00-20:00
- Fri
- 06:00-18:00
- Sat–Sun
- 09:00-17:00
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