Cobham Yoga
- Category
- Yoga, Meditation, Fitness Studio
- Location
- Cobham
- Rating
- 5.0 / 5 (1 reviews on Google)
Amanda Penalver is the founder of True Rest, offering meditation, yoga and conscious dance with over 25 years of experience. Based in Cobham, Surrey, she provides a space for deep rest, embodiment, self-compassion and reconnection. Her trauma-informed work includes group classes, workshops, private sessions, bespoke meditations, corporate offerings and retreats.
She is also a guided meditation teacher on Insight Timer and Aura.
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