CrossFit®
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- Category
- CrossFit, Functional Training, HYROX, Fitness Studio
- Location
- Appleton, Widnes
- Rating
- 4.8 / 5 (37 reviews on Google)
- Price
- Off Peak Unlimited: available (10am & 4:30pm classes) Unlimited: contact for pricing 12 sessions/month: contact for pricing 8 sessions/month: contact for pricing
Prices
Off Peak Unlimited: available (10am & 4:30pm classes) Unlimited: contact for pricing 12 sessions/month: contact for pricing 8 sessions/month: contact for pricing
Opening hours
- Mon
- 06:30-20:30
- Tue
- 14:00-20:30
- Wed
- 06:30-20:30
- Thu
- 14:00-20:30
- Fri
- 06:30-19:00
- Sat
- 09:30-11:30
- Sun
- Closed
Classes
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Guides to help you choose
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CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.

Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.