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Functional Training PT Studio CrossFit HYROX

Daniel Flanagan PT

Northwest Business Park, RF Strength & Conditioning, Dublin, D15 XK12, Blanchardstown, DublinMore in Blanchardstown More in Dublin

Daniel Flanagan PT · Trial class

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Category: Functional Training · PT Studio · CrossFit · HYROX
Price: 45–125 EUR

RF Strength & Conditioning is a Dublin 15 gym and CrossFit-style box that has been running since 2014, led by owner and head coach Robert Flanagan, a qualified strength and conditioning coach and CrossFit level 1 coach with a competitive CrossFit background.

Classes blend strength training, gymnastics, Olympic lifting and high-intensity work, scaled from total beginner to experienced athlete, with a dedicated beginners class for learning technique before adding weight.

The studio also runs HYROX preparation sessions focused on running, rowing and ski erg technique, plus personal training and group personal training Monday to Saturday. New members are assessed and given a programme tailored to their needs, and a free class pass is offered.

Early-morning, daytime and evening classes run through the week, with weekend HYROX and strength sessions.

Prices

Plan	Price	Terms
Unlimited classes & open gym	€125	/month
Unlimited classes	€105	/month
10 class pack	€80	/month
Personal training	€45	/session

Opening hours

Mon–Fri: 05:30-12:00, 15:30-20:30
Sat: 08:00-11:00
Sun: 09:30-11:30

Website

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Frequently asked questions about Daniel Flanagan PT

How much does it cost to train at Daniel Flanagan PT?

Prices at Daniel Flanagan PT are in the 45–125 EUR range. The cheapest option is Personal training at €45.

Does Daniel Flanagan PT have an intro offer?

Yes. Daniel Flanagan PT offers: Free trial class pass.

What are the opening hours at Daniel Flanagan PT?

Daniel Flanagan PT is open Mon–Fri 05:30-12:00, 15:30-20:30, Sat 08:00-11:00, Sun 09:30-11:30.

Where is Daniel Flanagan PT?

Daniel Flanagan PT is at Northwest Business Park, RF Strength & Conditioning, Dublin, D15 XK12 in Blanchardstown, Dublin.

What kind of training does Daniel Flanagan PT offer?

At Daniel Flanagan PT you will find functional training, pt studio, crossfit and hyrox.

Where you'll be

Blanchardstown, Dublin

Northwest Business Park, RF Strength & Conditioning, Dublin, D15 XK12, Dublin

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