District Health & Leisure

District Health & Leisure is a private, members-only health club at Silversprings, just five minutes from Cork city, with free parking and on-site EV charging. The 8,000 sq ft gym is stocked with Precor equipment, and members can book a fitness assessment that leads to a personalised programme.

There is also a 25-metre, four-lane swimming pool with swimming lessons, aqua aerobics and triathlon training, plus a health suite with steam room and sauna overlooking the Lee. Around 45-minute classes include Spinning, Raise the Bar barbell training, Flex N' Tone, Yin Yoga, Pilates and Zumba, booked through the Fitsense app.

The site also covers functional training, Astro pitches, kids' camps, a Balance Café and meeting rooms. A medical and aesthetics clinic and physiotherapy sit on the same site. No day passes; membership only.