Down To Earth Yoga

Down to Earth Yoga is a boutique yoga studio led by Mel, a qualified yoga teacher and yoga therapist based near Southwold on the Suffolk coast.

Blending modern science with ancient wisdom, Mel offers weekly mat-based and accessible chair yoga classes rooted in Hatha Yoga traditions, somatic practices, pranayama and guided relaxation — often themed around the seasons and cycles of life.

Alongside group classes, she provides one-to-one Yoga Therapy sessions tailored to individual health needs, as well as community yoga groups and corporate yoga and wellbeing sessions. Her approach is holistic, person-centred and accessible to all abilities.