Malli Yoga- Saltwater Studios Worthing

Salt Water Studios is a holistic wellbeing studio in Worthing offering a rich community of yoga, pilates, meditation, sound baths, women's circles, reiki and more. With small class sizes and a warm, ego-free ethos, the studio brings together teachers and practitioners who share a passion for mind, body and soul health.

Classes range from beginners mat pilates and pregnancy yoga to slow flow, YogaISH and gentle morning yoga, alongside monthly women's circles, deep rest sessions and a 200-hour yoga teacher training. The studio also offers space hire for like-minded wellness teachers wanting to grow their practice.