Eat Move Breathe Fitness

5.0· 3 reviews on GoogleBlack Grouse Grv, HamiltonMore in Hamilton

Category: Yoga, Fitness Studio
Location: Hamilton
Rating: 5.0 / 5 (3 reviews on Google)
Price: Online personal training: from £5/week Private studio (solo): £30/session Private studio (group of 2–4): from £15/session Nutrition planning: FREE with all options

Eat Move Breathe Fitness is a husband-and-wife personal training and wellness studio based in Ferniegair, Hamilton, with over 20 years of experience. They offer 1-on-1 and small group personal training, yoga, nutrition planning, and Wim Hof workshops, available both in their private studio and online.

Their holistic approach covers fitness, nutrition, and mindfulness to help clients improve body shape, energy, flexibility, and overall wellbeing.

Prices

Online personal training: from £5/week Private studio (solo): £30/session Private studio (group of 2–4): from £15/session Nutrition planning: FREE with all options

Opening hours

Mon–Fri: Open 24 hours
Sat–Sun: Open 24 hours

Classes

1 on 1 personal trainingGroup personal trainingOnline private Facebook group personal training1 on 1 yogaGroup yogaOnline private Facebook group yogaCorporate fitnessWim Hof WorkshopsNutrition planning

Photos from the studio

Omdömen på Studiomaps

Inga omdömen ännu — har du tränat här? Bli först att berätta.

Har du tränat här? Ge ditt betyg

Is this your studio?

Claim Eat Move Breathe Fitness and add taster offers, more photos and more.

Claim this studio

More categories in Hamilton

Martial Arts (6)Dance (4)Boxing (4)Pilates (2)Pole Fitness (2)Strength (2)Functional Training (2)Gymnastics (1)

Areas in Hamilton

Burnbank (5)Silvertonhill (5)

Guides to help you choose

All guides

Pilates or yoga: which one should you choose?

They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.

The best reformer Pilates studios in London 2026

We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.