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Flow Yoga & Wellness

5.0· 67 reviews on GoogleGrove House, Tannochside Business Park, 1 Kilmartin Pl, Uddingston, Tannochside, GlasgowMore in TannochsideMore in Glasgow

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Category: Wellness, Yoga, Fitness Studio
Location: Tannochside, Glasgow
Rating: 5.0 / 5 (67 reviews on Google)
Price: 22–95 GBP

Flow Yoga & Wellness is a calming, light-filled yoga sanctuary nestled in Uddingston, near Glasgow. Founded by Colleen Cameron, the studio offers daily yoga classes for all levels — from Beginners Flow and Hatha to Dynamic Vinyasa and Candlelit Restorative — as well as Sound Baths, Face Yoga, 1:1 Bespoke Healing Sessions, Retreats, and Teacher Training.

The studio's signature offering, The Flow Method™, is a six-week healing framework weaving together movement, stillness, sound, breath, and reflection. Both in-person memberships and online classes are available, along with corporate wellbeing packages and studio hire.

Prices

Plan	Price	Terms
Trial 3-class pass	£22
2 Weeks Unlimited	£45
Unlimited Membership	£89	/month
8-class pass	£75	/ 6 weeks
10-class pass	£95	/ 6 weeks

Opening hours

Mon–Fri: 06:00-22:00
Sat–Sun: 06:00-22:00

Classes

Ease Into MondayStretch It OutBeginners Yoga FlowHatha FlowEnergising Vinyasa FlowEnergise & FlowDynamic VinyasaCandlelit Restorative YogaRise & FlowRelease & FlowFriday ResetEmpower Flow

Website

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Frequently asked questions about Flow Yoga & Wellness

How much does it cost to train at Flow Yoga & Wellness?

Prices at Flow Yoga & Wellness are in the 22–95 GBP range. The cheapest option is Trial 3-class pass at £22.

Does Flow Yoga & Wellness have an intro offer?

Yes. Flow Yoga & Wellness offers: £22 – Trial 3-class pass — try any 3 classes for the price of 2, valid for 3 weeks.

What are the opening hours at Flow Yoga & Wellness?

Flow Yoga & Wellness is open Mon–Fri 06:00-22:00, Sat–Sun 06:00-22:00.

Where is Flow Yoga & Wellness?

Flow Yoga & Wellness is at Grove House, Tannochside Business Park, 1 Kilmartin Pl, Uddingston in Tannochside, Glasgow.

What kind of training does Flow Yoga & Wellness offer?

At Flow Yoga & Wellness you will find wellness, yoga and fitness studio.

What rating does Flow Yoga & Wellness have?

Flow Yoga & Wellness has 5.0 out of 5 on Google based on 67 reviews.

Photos from the studio

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