Elite Strength and Performance
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- Category
- Strength, Fitness Studio
- Location
- Landican, Prenton
- Rating
- 5.0 / 5 (25 reviews on Google)
- Price
- Monthly membership: $40/month Student/Police/Fire/Military: $30/month Year membership (paid in full): $400/year Women's Ship Shape Boot Camp: $75/month (or $55/month if 3+ months) Week pass: $25/week Daily non-member pass: $10/day Daily member-guest: $5/day
Prices
Monthly membership: $40/month Student/Police/Fire/Military: $30/month Year membership (paid in full): $400/year Women's Ship Shape Boot Camp: $75/month (or $55/month if 3+ months) Week pass: $25/week Daily non-member pass: $10/day Daily member-guest: $5/day
Opening hours
- Mon–Fri
- 06:00-21:00
- Sat–Sun
- 08:00-16:00
Classes
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Guides to help you choose
All guides
Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.