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Essense Holistic

The Redoubt, Royal Parade, Roselands, EastbourneMore in RoselandsMore in Eastbourne

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Essense Holistic is a holistic therapy practice in Eastbourne offering a personalised approach to health and wellbeing through Ayurveda, Dru Yoga, Bio Energetic Synchronisation Technique (B.E.S.T.), and Energy Medicine.

Led by Janice Styles — a practitioner with over 35 years of experience — the studio provides treatments that address the physical, mental, emotional and spiritual layers of wellbeing.

Services include Ayurveda health coaching, one-to-one and group Dru Yoga and meditation classes, sound healing, reiki, butterfly touch massage, numerology, remote healing, and holistic fertility support.

Opening hours

Mon
08:30-17:00
Tue–Wed
08:30-17:30
Thu–Fri
08:30-12:30
Sat
08:30-16:30
Sun
Closed

Classes

Dru Yoga & Meditation ClassesOne to One YogaNHS Mindfulness
Website

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Frequently asked questions about Essense Holistic

What are the opening hours at Essense Holistic?

Essense Holistic is open Mon 08:30-17:00, Tue–Wed 08:30-17:30, Thu–Fri 08:30-12:30, Sat 08:30-16:30, Sun Closed.

Where is Essense Holistic?

Essense Holistic is at The Redoubt, Royal Parade in Roselands, Eastbourne.

What kind of training does Essense Holistic offer?

At Essense Holistic you will find meditation, yoga and fitness studio.

Is this your gym or studio?

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Where you'll be

Roselands, Eastbourne

The Redoubt, Royal Parade, BN21 4HZ, Eastbourne

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