Studiomaps.
1 / 3
MeditationYogaFitness Studio

Essense Holistic

The Redoubt, Royal Parade, Roselands, EastbourneMore in RoselandsMore in Eastbourne

Get the studio's best price

Send an enquiry — Essense Holistic will reply with prices and available times.

Costs nothing · sent straight to the studio

Category
Meditation, Yoga, Fitness Studio
Location
Roselands, Eastbourne

Essense Holistic is a holistic therapy practice in Eastbourne offering a personalised approach to health and wellbeing through Ayurveda, Dru Yoga, Bio Energetic Synchronisation Technique (B.E.S.T.), and Energy Medicine.

Led by Janice Styles — a practitioner with over 35 years of experience — the studio provides treatments that address the physical, mental, emotional and spiritual layers of wellbeing.

Services include Ayurveda health coaching, one-to-one and group Dru Yoga and meditation classes, sound healing, reiki, butterfly touch massage, numerology, remote healing, and holistic fertility support.

Opening hours

Mon
08:30-17:00
Tue–Wed
08:30-17:30
Thu–Fri
08:30-12:30
Sat
08:30-16:30
Sun
Closed

Classes

Dru Yoga & Meditation ClassesOne to One YogaB.E.S.T.Spiritual B.E.S.T.Butterfly Touch MassageSound HealingReikiNumerologyRemote HealingNHS MindfulnessAyurveda Health CoachingHolistic Fertility
Website

Reviews on Studiomaps

No reviews yet — trained here? Be the first to tell others about it.

Trained here? Leave your rating

Frequently asked questions about Essense Holistic

What are the opening hours at Essense Holistic?

Essense Holistic is open Mon 08:30-17:00, Tue–Wed 08:30-17:30, Thu–Fri 08:30-12:30, Sat 08:30-16:30, Sun Closed.

Where is Essense Holistic?

Essense Holistic is at The Redoubt, Royal Parade in Roselands, Eastbourne.

What kind of training does Essense Holistic offer?

At Essense Holistic you will find meditation, yoga and fitness studio.

Is this your gym or studio?

Claim Essense Holistic and add taster offers, more photos and more.

Claim this studio

Similar gyms & studios

Lotus Lessons — Meditation in Meads, Eastbourne
Free initial consultation for all new clients.

Lotus Lessons

5.0(2)

Meditation · Eastbourne

Areas in Eastbourne

Meads (8)

Guides to help you choose

All guides
Hot yoga — how it actually works

Hot yoga — how it actually works

What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.

Martial arts for beginners: how to pick a discipline and a gym

Martial arts for beginners: how to pick a discipline and a gym

A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

CrossFit for beginners — what your first month actually looks like

CrossFit for beginners — what your first month actually looks like

On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.