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FitBirds - Crystal Palace Park

5.0· 44 reviews on Google7 Ledrington Rd, London, SE19 2GA, Crystal Palace, LondonMore in Crystal PalaceMore in London
Category
Fitness Studio, Wellness
Location
Crystal Palace, London
Rating
5.0 / 5 (44 reviews on Google)
Price
14 Day Intro (unlimited, new members): £40 The Nest – Single Class: £18 The Nest – 10 Class Pack: £165 (£16.50/class) Fly Unlimited Members Club (subscription): £130/month

Fitbirds is a female-founded and co-owned fitness and wellness community based in South East London. Specialising in female embodied movement, core and pelvic floor training, the studio offers classes ranging from rehab and restoration to calisthenics and strength training, all woven together with breathwork and mindfulness.

Members can train at three locations: the boutique studio The Nest in Forest Hill (SE23), Mayow Park, and Crystal Palace Park. The welcoming, playful community embraces women of all levels, including prenatal and postnatal clients, and also offers retreats, workshops, events, and an online programme.

Prices

14 Day Intro (unlimited, new members): £40 The Nest – Single Class: £18 The Nest – 10 Class Pack: £165 (£16.50/class) Fly Unlimited Members Club (subscription): £130/month

Opening hours

Mon–Fri
06:00-21:00
Sat–Sun
08:00-12:30

Classes

CalisthenicsStrength trainingSuspension trainingPilatesYogaYin yogaCrystal sound meditationBUMPIN' (prenatal course)Small Group PTTRIFit & Well Birds 6 Week Challenge

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