Sarah's Alternative Fitness
- Category
- Strength, Fitness Studio
- Location
- Upper Norwood, London
- Rating
- 5.0 / 5 (10 reviews on Google)
Sarah's Alternative Fitness is a fun, social and mindful fitness studio based in Crystal Palace, South London. Led by fully qualified personal trainer Sarah, the studio offers indoor and outdoor group fitness classes for all levels, with a welcoming and inclusive atmosphere.
Classes take place at The Little Escape Studio, Crystal Palace Park, and The B&G Life Cafe community space. The studio also features a Recover Corner equipped with an infrared sauna, cold plunge, acupressure mats and self-massage equipment. One-to-one inductions are available for newcomers, those returning to exercise, or anyone carrying an injury.
A monthly socials group adds a community dimension to the regular class schedule.
Opening hours
- Mon–Fri
- 07:00-21:00
- Sat
- 07:00-21:00
- Sun
- 09:00-21:00
Classes
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