Fitness & Self Defence for Ladies
Fitness & Self Defence for Ladies · Trial class
Freefirst class
We pass your request on to the studio
- Category
- Martial Arts · Fitness Studio
- Price
- 19.99–100 GBP
Prices
| Plan | Price | Terms |
|---|---|---|
| Convenience Membership | £20 | /month (45 mins weekly) |
| Standard Membership | £60 | /month (90 mins weekly) |
| Private 60min Session | £100 | /hour |
| Family/Group of 4 | £40 | /month per person |
Opening hours
- Mon–Fri
- Open 24 hours
- Sat–Sun
- Open 24 hours
Classes
Shaolin Kung FuTai ChiWushuBoxingSandaTaolu
Reviews on Studiomaps
No reviews yet — trained here? Be the first to tell others about it.
Trained here? Leave your rating
Frequently asked questions about Fitness & Self Defence for Ladies
How much does it cost to train at Fitness & Self Defence for Ladies?
Prices at Fitness & Self Defence for Ladies are in the 19.99–100 GBP range. The cheapest option is Convenience Membership at £20.
Does Fitness & Self Defence for Ladies have an intro offer?
Yes. Fitness & Self Defence for Ladies offers: Book a free trial lesson.
What are the opening hours at Fitness & Self Defence for Ladies?
Fitness & Self Defence for Ladies is open Mon–Fri Open 24 hours, Sat–Sun Open 24 hours.
Where is Fitness & Self Defence for Ladies?
Fitness & Self Defence for Ladies is at 19 Alicia Ave, Pound Hill, Crawley.
What kind of training does Fitness & Self Defence for Ladies offer?
At Fitness & Self Defence for Ladies you will find martial arts and fitness studio.
What rating does Fitness & Self Defence for Ladies have?
Fitness & Self Defence for Ladies has 5.0 out of 5 on Google based on 1 review.
Where you'll be
Crawley
19 Alicia Ave, Pound Hill, RH10 7AY, Crawley
Similar gyms & studios
More categories in Crawley
Areas in Crawley
Guides to help you choose
All guides
Calisthenics for beginners — and where to train it in the UK
What calisthenics actually is, how it differs from a normal gym session, and where in the UK to find dedicated calisthenics coaching.
Martial arts for beginners: how to pick a discipline and a gym
A plain-English guide to choosing between BJJ, boxing, Muay Thai, kickboxing, judo, karate and MMA as an adult beginner in the UK — and how to judge a gym on your trial class. Uses live listing data from 1,680 martial arts clubs across Britain.

BJJ for beginners — how to start Brazilian jiu-jitsu and pick a club
Brazilian jiu-jitsu is a grappling art with no strikes, where technique beats size. Here is what the first month looks like and how to choose a club.