Fitter Body Ladies
- Category
- Bootcamp, Fitness Studio
- Location
- Basildon
- Rating
- 4.9 / 5 (47 reviews on Google)
Fitter Body Ladies (FBL) is the UK's fastest-growing ladies-only fitness franchise network, running the UK's most popular 28-Day Challenge for women over 30. Using the proven FBL 3F holistic system — Focus, Fitness, and Food — coaches guide members through fun small-group workouts, family-friendly nutrition plans, and mindset coaching.
Sessions are designed for busy women juggling family and work, with an emphasis on building lasting confidence, strength, and healthy habits in a welcoming, supportive environment.
Opening hours
- Mon–Thu
- 09:00-19:30
- Fri
- 09:00-10:30
- Sat
- 08:00-10:30
Classes
Photos from the studio
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