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Fitter Body Ladies York

Fitter Body Ladies York · Trial class

Apply for the 28-Day Challenge — spots fill up fast, apply early to secure your place

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Category: Bootcamp · Fitness Studio
Price: 28-Day Challengeapproximately the price of a daily Starbucks cappuccino (exact price available on enquiry)

Fitter Body Ladies (FBL) is the UK's fastest-growing ladies-only fitness franchise, running 28-day body transformation challenges for women over 30. Using the proprietary FBL 3F System — Focus (mindset), Fitness (fun small-group workouts) and Food (family-friendly nutrition) — qualified coaches deliver 45-minute sessions in a supportive, welcoming environment.

The programme combines challenging bootcamp-style workouts with simple, nutritionist-designed meal plans, all designed around the realities of busy mums and women over 30. FBL is a member of the British Franchise Association and has partnered with The Menopause Movement to provide certified expert guidance on exercise, nutrition and mindset through perimenopause and beyond.

Opening hours

Mon–Thu: 06:30-19:30
Fri: 06:30-12:00
Sat: 08:00-10:00
Sun: Closed

Classes

Bootcamp

Website

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Frequently asked questions about Fitter Body Ladies York

How much does it cost to train at Fitter Body Ladies York?

Fitter Body Ladies York does not list fixed prices here, but it has an intro offer: Apply for the 28-Day Challenge — spots fill up fast, apply early to secure your place.

What are the opening hours at Fitter Body Ladies York?

Fitter Body Ladies York is open Mon–Thu 06:30-19:30, Fri 06:30-12:00, Sat 08:00-10:00, Sun Closed.

What kind of training does Fitter Body Ladies York offer?

At Fitter Body Ladies York you will find bootcamp and fitness studio.

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