Flow Reformer Poole
- Category
- Reformer Pilates, Recovery, Fitness Studio
- Location
- Poole, Poole
- Rating
- 5.0 / 5 (149 reviews on Google)
Flow Fitness & Reformer is a hybrid training studio in Poole offering coach-led fitness, reformer Pilates, and contrast therapy. Sessions are structured for real, lasting results — combining strength training, precise low-impact Pilates, and recovery to build a balanced, high-performing body.
Every session is tailored to your level and goals within a supportive, accountable community environment.
Opening hours
- Mon
- 06:30-20:30
- Tue–Fri
- 06:30-20:00
- Sat
- 09:30-13:30
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