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Reformer PilatesRecoveryFitness Studio

Flow Reformer Poole

5.0· 336 reviews on Google5B, 11 Witney Rd, Canford Heath, PooleMore in Canford HeathMore in Poole

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Flow Fitness & Reformer is a hybrid training studio in Poole offering coach-led fitness, reformer Pilates, and contrast therapy. Sessions are structured for real, lasting results — combining strength training, precise low-impact Pilates, and recovery to build a balanced, high-performing body.

Every session is tailored to your level and goals within a supportive, accountable community environment.

Opening hours

Mon
06:30-20:30
Tue–Fri
06:30-20:00
Sat
09:30-13:30
Sun
Closed
Website

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Frequently asked questions about Flow Reformer Poole

What are the opening hours at Flow Reformer Poole?

Flow Reformer Poole is open Mon 06:30-20:30, Tue–Fri 06:30-20:00, Sat 09:30-13:30, Sun Closed.

Where is Flow Reformer Poole?

Flow Reformer Poole is at 5B, 11 Witney Rd in Canford Heath, Poole.

What kind of training does Flow Reformer Poole offer?

At Flow Reformer Poole you will find reformer pilates, recovery and fitness studio.

What rating does Flow Reformer Poole have?

Flow Reformer Poole has 5.0 out of 5 on Google based on 336 reviews.

Is this your gym or studio?

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Where you'll be

Canford Heath, Poole

5B, 11 Witney Rd, BH17 0GJ, Poole

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