FOUND mind & body
- Category
- Fitness Studio, Wellness
- Location
- Nine Elms, London
- Rating
- 5.0 / 5 (18 reviews on Google)
- Price
- Intro offer (2 classes): £36
FOUND is a women's strength training gym in Nine Elms, London, founded by personal trainer and psychotherapist Nikkita Hope-Brown. The studio offers small-group and one-to-one training in an intentionally safe and serene environment, focused on delivering real results without burnout.
Classes combine strength training, psychology-infused coaching, and nervous system regulation techniques. Sessions are capped at 5 people per group class, ensuring a personalised experience.
The studio's three signature formats — Signature Strength, Infrared Mobility, and Hybrid — are designed specifically for women and integrate red-light therapy for faster recovery and improved wellbeing.
Prices
Intro offer (2 classes): £36
Opening hours
- Mon–Thu
- 07:00-19:30
- Fri
- 07:00-15:30
- Sat
- 08:00-12:00
Classes
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