Lift Studio Ldn

Lift Studio LDN is a women's-only strength training gym in London offering small group personal training sessions (max 6 people) and one-to-one coaching. Founded by Danni and Mimi, the studio runs evidence-based, low-impact programming in 16-week blocks focused on building muscle and getting stronger — no burpees, no weigh-ins, no diet culture.

Sessions are full-body and scaleable to all fitness levels, from beginners to seasoned lifters, and cover women from their twenties to their seventies. The coaching team provides personalised support inside and outside the gym, with a warm, inclusive community vibe that celebrates every gain.