Four Elements Pilates
- Category
- Reformer Pilates, Pilates, Fitness Studio
- Location
- Loughton
- Rating
- 5.0 / 5 (17 reviews on Google)
- Price
- Drop-in class: £21
Four Elements Pilates is a reformer Pilates studio in Debden, Essex, where movement meets mindfulness. Every class is inspired by the four natural elements — Fire (candlelit slow-burn intensity), Water (classical flow), Earth (HIIT-style reformer), and Air (meditation).
Each reformer session ends with a 3-minute guided meditation, and dedicated meditation classes are also offered. The studio is designed to feel like a retreat, blending soft lighting, calming scents, and a welcoming community to support your holistic wellbeing.
Prices
Drop-in class: £21
Opening hours
- Mon–Fri
- 07:00-20:00
- Sat–Sun
- 09:00-13:00
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