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Fitness Studio Functional Training PT Studio

Fred's Functional Fitness

5.0· 2 reviews on GoogleGarrybawn, DundalkMore in Dundalk

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Fred's Functional Fitness is a private personal training studio in the centre of Dundalk Town, run by coach Michael "Fred" and positioned as a calm alternative to the town's busy, over-subscribed gyms. The studio is built for one-to-one personal training and small group sessions, all by appointment.

Fred is a former Dundalk footballer who trained in Perth and has completed coaching education and mentorship programmes in strength training and fat loss. Clients can choose 1-to-1 PT packages that include nutritional plans, app access, regular calls and reviews and goal setting, or work with him through online coaching and a 12-week online programme.

Opening hours

Mon–Fri: Open 24 hours
Sat–Sun: Open 24 hours

Classes

1 to 1 PT PackagesOnline Coaching 1 to 1Online 12 Week ProgramOnline Classes

Website

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Frequently asked questions about Fred's Functional Fitness

What are the opening hours at Fred's Functional Fitness?

Fred's Functional Fitness is open Mon–Fri Open 24 hours, Sat–Sun Open 24 hours.

Where is Fred's Functional Fitness?

Fred's Functional Fitness is at Garrybawn, Dundalk.

What kind of training does Fred's Functional Fitness offer?

At Fred's Functional Fitness you will find fitness studio, functional training and pt studio.

What rating does Fred's Functional Fitness have?

Fred's Functional Fitness has 5.0 out of 5 on Google based on 2 reviews.

Photos from the studio

Where you'll be

Dundalk

Garrybawn, Dundalk

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