Lifegym

4.9· 10 reviews on Google13 Anne St, DundalkMore in Dundalk

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Lifegym is a private personal training studio on Anne Street in Dundalk, established in 1999 and run by Tony Matthews. It specialises in one-to-one, 30-minute sessions tailored to each client's age, fitness level and goals, with a particular focus on helping people over 50 build strength, balance, mobility and energy.

Semi-private training for up to four people is also available, along with online training, nutrition guidance, a fitness test and a health shop stocking supplements. Programmes begin with a detailed lifestyle and nutrition consultation, and the studio promises results from just 90 minutes of training a week. New visitors can drop in for a free, no-obligation introductory chat.

Opening hours

Mon: 08:00-20:00
Tue–Fri: 07:00-20:00
Sat: 08:00-14:00
Sun: Closed

Classes

Personal TrainingSemi-Private Personal TrainingOnline Personal TrainingFitness TestNutrition

Website

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Frequently asked questions about Lifegym

How much does it cost to train at Lifegym?

Lifegym does not list fixed prices here, but it has an intro offer: Free introductory chat, no obligation.

What are the opening hours at Lifegym?

Lifegym is open Mon 08:00-20:00, Tue–Fri 07:00-20:00, Sat 08:00-14:00, Sun Closed.

Where is Lifegym?

Lifegym is at 13 Anne St, Dundalk.

What kind of training does Lifegym offer?

At Lifegym you will find fitness studio and pt studio.

What rating does Lifegym have?

Lifegym has 4.9 out of 5 on Google based on 10 reviews.

Where you'll be

Dundalk

13 Anne St, Dundalk

Get directions

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