Full Range Fitness
- Category
- Fitness Studio
- Location
- Polegate
- Rating
- 5.0 / 5 (173 reviews on Google)
- Price
- Bronze (10 sessions/mo): £129/mo Silver (15 sessions/mo): £149/mo Gold (30 sessions/mo): £179/mo
Full Range Fitness is a welcoming small-group personal training studio in Polegate, serving Polegate, Hailsham and Eastbourne. Designed for busy parents, people recovering from injury, and anyone wanting to feel stronger in everyday life, FRF offers expert-coached sessions with no 'gym bro' culture.
Using the science-backed Level Method, coaches tailor every session to your starting point across 15 performance categories. Classes include Functional Fitness, StrongHer (women-only strength), Legends (low-impact strength), Run Club, Mobility, Gymnastics, and Olympic Lifting, running six days a week from early morning to late evening. With 250+ members and a 5.
0 rating on Google and Facebook, the studio prides itself on community, measurable results and progress tracking.
Prices
Bronze (10 sessions/mo): £129/mo Silver (15 sessions/mo): £149/mo Gold (30 sessions/mo): £179/mo
Opening hours
- Mon–Fri
- 06:00-21:00
- Sat–Sun
- 07:00-13:00
Classes
Photos from the studio
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