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Gain Fitness Penallta
5.0· 24 reviews on GoogleUnit 7, Withey Dyffryn Court, Alder Ave, Ystrad Mynach, HengoedMore in Hengoed
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- Category
- Bootcamp, Functional Training, HYROX, Fitness Studio
- Location
- Hengoed
- Rating
- 5.0 / 5 (24 reviews on Google)
- Price
- 6–45 GBP
Prices
| Plan | Price | Terms |
|---|---|---|
| Unlimited Classes & Keycode Access | £45 | /month |
| Bootcamp Membership | £35 | /month |
| Open Gym Membership | £35 | /month |
| Drop-in Class | £8 | |
| Bootcamp Drop-in | £6 |
Opening hours
- Mon–Fri
- 10:00-17:30
- Sat–Sun
- 10:00-16:00
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Frequently asked questions about Gain Fitness Penallta
How much does it cost to train at Gain Fitness Penallta?
Prices at Gain Fitness Penallta are in the 6–45 GBP range. The cheapest option is Bootcamp Drop-in at £6.
Does Gain Fitness Penallta have an intro offer?
Yes. Gain Fitness Penallta offers: Free trial class — no payment, no pressure.
What are the opening hours at Gain Fitness Penallta?
Gain Fitness Penallta is open Mon–Fri 10:00-17:30, Sat–Sun 10:00-16:00.
Where is Gain Fitness Penallta?
Gain Fitness Penallta is at Unit 7, Withey Dyffryn Court, Alder Ave, Ystrad Mynach, Hengoed.
What kind of training does Gain Fitness Penallta offer?
At Gain Fitness Penallta you will find bootcamp, functional training, hyrox and fitness studio.
What rating does Gain Fitness Penallta have?
Gain Fitness Penallta has 5.0 out of 5 on Google based on 24 reviews.
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