Gentle Seated Yoga
- Category
- Yoga
- Location
- Woodbridge
- Price
- In-person (Friday): £5 per session Online Zoom (Thursday): suggested donation £5
Gentle Seated Yoga is an accessible yoga activity developed for people living with mobility and/or health challenges. Founded by qualified hatha yoga instructor Imogen Hayward — recipient of Active Suffolk's Unsung Hero Award 2022 — all movement takes place seated on a chair, set to relaxing music.
With over 300 registered participants since launching in 2022, classes are available in-person at Woodbridge Community Hall on Friday mornings and online via Zoom on Thursdays. No special equipment or sportswear required.
Prices
In-person (Friday): £5 per session Online Zoom (Thursday): suggested donation £5
Opening hours
- Mon–Fri
- 08:30-20:30
- Sat
- 08:30-20:30
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