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Gentle Seated Yoga

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Category: Yoga
Price: In-person (Friday)£5 per session
Online Zoom (Thursday)suggested donation £5

Gentle Seated Yoga is an accessible yoga activity developed for people living with mobility and/or health challenges. Founded by qualified hatha yoga instructor Imogen Hayward — recipient of Active Suffolk's Unsung Hero Award 2022 — all movement takes place seated on a chair, set to relaxing music.

With over 300 registered participants since launching in 2022, classes are available in-person at Woodbridge Community Hall on Friday mornings and online via Zoom on Thursdays. No special equipment or sportswear required.

Opening hours

Mon–Fri: 08:30-20:30
Sat: 08:30-20:30
Sun: Closed

Website

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Frequently asked questions about Gentle Seated Yoga

How much does it cost to train at Gentle Seated Yoga?

Prices at Gentle Seated Yoga are in the 5 GBP range.

Does Gentle Seated Yoga have an intro offer?

Yes. Gentle Seated Yoga offers: No booking required for in-person Friday sessions — just turn up!.

What are the opening hours at Gentle Seated Yoga?

Gentle Seated Yoga is open Mon–Fri 08:30-20:30, Sat 08:30-20:30, Sun Closed.

What kind of training does Gentle Seated Yoga offer?

At Gentle Seated Yoga you will find yoga.

Where you'll be

Woodbridge

Get directions

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