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Gymophobics Aldridge

4.7· 30 reviews on Google1 Rookery Ln, Aldridge, Bourne Vale, WalsallMore in Bourne Vale More in Walsall

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Category: Fitness Studio
Location: Bourne Vale, Walsall
Rating: 4.7 / 5 (30 reviews on Google)
Price: Membership: from £1.50/day

Gymophobics Aldridge is a ladies-only health and fitness centre owned by Layla Chester, offering a supportive, non-intimidating environment for women looking to improve their physical and mental wellbeing.

The centre uses the brand's trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance machines, with no treadmills, weights or mirrors. Qualified instructors accompany members throughout every session, providing personalised guidance and encouragement.

Digital classes filmed by founder Donna Hubbard are also available on-screen as a complement to gym sessions. New members can start with a free guest visit.

Prices

Membership: from £1.50/day

Opening hours

Mon: 08:30-19:00
Tue: 09:00-19:30
Wed–Thu: 09:00-19:00
Fri: 08:30-18:00
Sat: 08:30-11:30
Sun: 08:30-12:00

Classes

Digital ClassesResisted TensionBlasts

Website

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Frequently asked questions about Gymophobics Aldridge

How much does it cost to train at Gymophobics Aldridge?

Gymophobics Aldridge does not list fixed prices here, but it has an intro offer: Free guest visit — come and see the gym, learn how everything works and get your questions answered.

What are the opening hours at Gymophobics Aldridge?

Gymophobics Aldridge is open Mon 08:30-19:00, Tue 09:00-19:30, Wed–Thu 09:00-19:00, Fri 08:30-18:00, Sat 08:30-11:30, Sun 08:30-12:00.

Where is Gymophobics Aldridge?

Gymophobics Aldridge is at 1 Rookery Ln, Aldridge in Bourne Vale, Walsall.

What kind of training does Gymophobics Aldridge offer?

At Gymophobics Aldridge you will find fitness studio.

What rating does Gymophobics Aldridge have?

Gymophobics Aldridge has 4.7 out of 5 on Google based on 30 reviews.

Photos from the studio

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