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Gymophobics Colchester

4.8· 48 reviews on GoogleUnit 2, The Mulberry Centre, Albany Gardens, Haven Rd, Old Heath, ColchesterMore in Old HeathMore in Colchester

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Category: Fitness Studio
Location: Old Heath, Colchester
Rating: 4.8 / 5 (48 reviews on Google)
Price: Membership: from £1.50/day

Gymophobics Colchester is a ladies-only health and fitness centre that has been welcoming women of all ages since 2007. Owned by Clare, the centre is built around Gymophobics' unique trademarked Resisted Tension (RT) programme — a combination of isometric muscle contractions and resistance exercise performed on specially designed machines.

There are no treadmills, weights or mirrors; instead, qualified instructors accompany members throughout every session, offering personalised programmes and ongoing encouragement. Digital classes filmed by founder Donna Hubbard are also available as a fun add-on after a gym session.

The warm, non-intimidating environment is designed to support women in improving their physical fitness, mental wellbeing, mobility and overall confidence.

Prices

Membership: from £1.50/day

Opening hours

Mon: 08:00-19:30
Tue: 09:00-19:30
Wed: 08:00-19:30
Thu: 09:00-19:30
Fri: 08:00-19:00
Sat–Sun: 09:00-12:00

Classes

Digital ClassesResisted Tension (RT)Blasts

Website

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Frequently asked questions about Gymophobics Colchester

How much does it cost to train at Gymophobics Colchester?

Gymophobics Colchester does not list fixed prices here, but it has an intro offer: Free guest visit — come and see the gym, learn how everything works and get all your questions answered.

What are the opening hours at Gymophobics Colchester?

Gymophobics Colchester is open Mon 08:00-19:30, Tue 09:00-19:30, Wed 08:00-19:30, Thu 09:00-19:30, Fri 08:00-19:00, Sat–Sun 09:00-12:00.

Where is Gymophobics Colchester?

Gymophobics Colchester is at Unit 2, The Mulberry Centre, Albany Gardens, Haven Rd in Old Heath, Colchester.

What kind of training does Gymophobics Colchester offer?

At Gymophobics Colchester you will find fitness studio.

What rating does Gymophobics Colchester have?

Gymophobics Colchester has 4.8 out of 5 on Google based on 48 reviews.

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