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Gymophobics Garforth

4.9· 20 reviews on Google32A Main St, Garforth, LeedsMore in Leeds

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Category: Fitness Studio
Price: Membership: from £1.50/day

Gymophobics Garforth is a ladies-only health and fitness centre that has been welcoming women of all ages — from teens to seventy-plus — since opening in March 2017.

Owned by Adele and Craig, the centre offers a warm, non-intimidating environment built around the brand's trademarked Resisted Tension (RT) programme, which combines isometric muscle contractions with resistance-machine exercise.

There are no treadmills, weights or mirrors — just personalised coaching from qualified instructors who are with you throughout every pre-booked session. The centre also offers digital classes filmed by founder Donna Hubbard, ranging from quick 5-minute blasts to sessions of 30 minutes or more.

Whether your goal is weight loss, improved mobility, better mental health or simply feeling better in yourself, membership starts from as little as £1.50 per day.

Opening hours

Mon–Thu: 08:30-19:00
Fri: 08:30-14:00
Sat–Sun: 09:00-12:00

Classes

Digital ClassesResisted Tension (RT)

Website

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Frequently asked questions about Gymophobics Garforth

How much does it cost to train at Gymophobics Garforth?

Gymophobics Garforth does not list fixed prices here, but it has an intro offer: Book a FREE guest visit at Gymophobics Garforth.

What are the opening hours at Gymophobics Garforth?

Gymophobics Garforth is open Mon–Thu 08:30-19:00, Fri 08:30-14:00, Sat–Sun 09:00-12:00.

Where is Gymophobics Garforth?

Gymophobics Garforth is at 32A Main St, Garforth, Leeds.

What kind of training does Gymophobics Garforth offer?

At Gymophobics Garforth you will find fitness studio.

What rating does Gymophobics Garforth have?

Gymophobics Garforth has 4.9 out of 5 on Google based on 20 reviews.

Photos from the studio

Where you'll be

Leeds

32A Main St, Garforth, LS25 1AA, Leeds

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