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Gymophobics Lichfield

4.7· 38 reviews on Google24 St John St, LichfieldMore in Lichfield

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Category: Fitness Studio
Location: Lichfield
Rating: 4.7 / 5 (38 reviews on Google)
Price: Membership: from £1.50/day

Gymophobics Lichfield is a ladies-only health and fitness centre that has been welcoming women of all ages since 2003.

Owned by Steph and Andy, the centre offers a supportive, non-intimidating environment built around the brand's trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise performed without treadmills, weights or mirrors.

Personalised coaching, digital classes, and a warm community atmosphere make it an ideal space for women looking to improve their fitness, lose weight, boost mental health, or enhance mobility at their own pace.

Prices

Membership: from £1.50/day

Opening hours

Mon–Thu: 09:00-19:00
Fri: 09:00-18:30
Sat–Sun: 09:00-12:00

Classes

Digital ClassesResisted Tension

Website

Reviews on Studiomaps

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Frequently asked questions about Gymophobics Lichfield

How much does it cost to train at Gymophobics Lichfield?

Gymophobics Lichfield does not list fixed prices here, but it has an intro offer: Free guest visit — come in, see the gym, learn how everything works and get your questions answered.

What are the opening hours at Gymophobics Lichfield?

Gymophobics Lichfield is open Mon–Thu 09:00-19:00, Fri 09:00-18:30, Sat–Sun 09:00-12:00.

Where is Gymophobics Lichfield?

Gymophobics Lichfield is at 24 St John St, Lichfield.

What kind of training does Gymophobics Lichfield offer?

At Gymophobics Lichfield you will find fitness studio.

What rating does Gymophobics Lichfield have?

Gymophobics Lichfield has 4.7 out of 5 on Google based on 38 reviews.

Photos from the studio

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