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Gymophobics (Redditch)

5.0· 76 reviews on GoogleMills Court, Albert St, Riverside, RedditchMore in RiversideMore in Redditch

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Category: Fitness Studio · Wellness
Price: Membership from: £1.50/day

Gymophobics Redditch is a ladies-only health and fitness centre that has been welcoming women of all ages since October 2007. The centre uses Gymophobics' trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise performed on specialist machines, with no treadmills, weights or mirrors.

Personalised, instructor-led sessions in a warm, non-intimidating environment support members with weight loss, mental wellbeing, improved mobility and overall fitness. Digital classes filmed by founder Donna Hubbard are also available on-screen after gym sessions. New members can start with a free guest visit.

Opening hours

Mon–Thu: 08:00-20:00
Fri: 08:00-19:00
Sat–Sun: 09:00-13:00

Classes

Digital ClassesResisted Tension (RT)

Website

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Frequently asked questions about Gymophobics (Redditch)

How much does it cost to train at Gymophobics (Redditch)?

Gymophobics (Redditch) does not list fixed prices here, but it has an intro offer: Book a free guest visit — we'll show you the gym, explain how everything works and answer any questions.

What are the opening hours at Gymophobics (Redditch)?

Gymophobics (Redditch) is open Mon–Thu 08:00-20:00, Fri 08:00-19:00, Sat–Sun 09:00-13:00.

Where is Gymophobics (Redditch)?

Gymophobics (Redditch) is at Mills Court, Albert St in Riverside, Redditch.

What kind of training does Gymophobics (Redditch) offer?

At Gymophobics (Redditch) you will find fitness studio and wellness.

What rating does Gymophobics (Redditch) have?

Gymophobics (Redditch) has 5.0 out of 5 on Google based on 76 reviews.

Photos from the studio

Where you'll be

Riverside, Redditch

Mills Court, Albert St, B97 4DA, Redditch

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