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Gymophobics Southport

4.9· 28 reviews on GoogleUnit 6, The Shakespeare Centre, Shakespeare St, Meols Cop, SouthportMore in Meols Cop More in Southport

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Category: Strength · Fitness Studio
Price: Membership: from £1.50/day

Gymophobics Southport is a ladies-only health and fitness centre that has been welcoming women of all ages since 2007.

Owned by Alisha and Jess, the centre offers a supportive, non-intimidating environment built around the brand's trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise, with no treadmills, weights or mirrors.

Qualified instructors are present throughout every session to provide personalised guidance, encouragement and support, helping members improve their fitness, lose weight, boost mental health and enhance mobility.

Opening hours

Mon–Thu: 09:00-19:00
Fri: 09:00-18:00
Sat–Sun: 09:00-13:00

Classes

Digital ClassesResisted Tension (RT)Blasts

Website

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Frequently asked questions about Gymophobics Southport

How much does it cost to train at Gymophobics Southport?

Gymophobics Southport does not list fixed prices here, but it has an intro offer: Free guest visit — come in, see the gym, learn how it works and ask any questions.

What are the opening hours at Gymophobics Southport?

Gymophobics Southport is open Mon–Thu 09:00-19:00, Fri 09:00-18:00, Sat–Sun 09:00-13:00.

Where is Gymophobics Southport?

Gymophobics Southport is at Unit 6, The Shakespeare Centre, Shakespeare St in Meols Cop, Southport.

What kind of training does Gymophobics Southport offer?

At Gymophobics Southport you will find strength and fitness studio.

What rating does Gymophobics Southport have?

Gymophobics Southport has 4.9 out of 5 on Google based on 28 reviews.

Photos from the studio

Where you'll be

Meols Cop, Southport

Unit 6, The Shakespeare Centre, Shakespeare St, PR8 5AB, Southport

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