Gymophobics Southport
- Category
- Fitness Studio
- Location
- Meols Cop, Southport
- Rating
- 4.9 / 5 (28 reviews on Google)
- Price
- Membership: from £1.50/day
Gymophobics Southport is a ladies-only health and fitness centre that has been welcoming women of all ages since 2007.
Owned by Alisha and Jess, the centre offers a supportive, non-intimidating environment built around the brand's trademarked Resisted Tension (RT) programme — a unique combination of isometric muscle contractions and resistance exercise, with no treadmills, weights or mirrors.
Qualified instructors are present throughout every session to provide personalised guidance, encouragement and support, helping members improve their fitness, lose weight, boost mental health and enhance mobility.
Prices
Membership: from £1.50/day
Opening hours
- Mon–Thu
- 09:00-19:00
- Fri
- 09:00-18:00
- Sat–Sun
- 09:00-13:00
Classes
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