Transform Ladies Fitness
5.0(122)
Fitness Studio · Southport
Gyms & studios in Southport
35 studios — yoga, pilates, boxing, climbing and more.
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Southport's boutique studio scene is concentrated across Meols Cop, Birkdale, and Blowick, with further options in Churchtown, Ainsdale, and beyond. Fitness studios, reformer pilates, boxing, and indoor cycling dominate the offering, reflecting a town that takes its training seriously. Standout names include Transform Ladies Fitness and CTC Strength and Fitness in Meols Cop, alongside The Fitness Lab in Birkdale — each drawing a loyal local following.
35 gyms & studios
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Guides & inspiration
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Hot yoga — how it actually works
What happens in a hot yoga class, why the heat, and what to expect the first time you try it in London.
Martial arts for beginners: how to pick a discipline and a gym
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CrossFit for beginners — what your first month actually looks like
On-ramp courses, WODs, scaling and the DOMS: what really happens in your first four weeks of CrossFit, what to bring, and how to pick a box that suits you.
Frequently asked questions about gyms & studios in Southport
How many gyms and studios are there in Southport?
Studiomaps lists 35 verified gyms and boutique studios in Southport. The list is updated continuously as we verify new venues and as more open.
What kinds of gyms and studios are there in Southport?
Gyms and studios in Southport cover fitness studio, boxing, reformer pilates and wellness, among others. Use the category filter at the top of the page to narrow the list down to the discipline you're after.
How much does it cost to train at a gym or studio in Southport?
Prices vary by venue and discipline. Most offer drop-in classes, class packs and monthly memberships, and many run a taster offer on your first class. Open a gym or studio to see its current prices and offers.
How do I book a class at a gym or studio in Southport?
Every studio page shows the studio's own booking link where we have one, so you can book directly with them.