The Fitness Lab
- Category
- Fitness Studio
- Location
- Birkdale, Southport
- Rating
- 5.0 / 5 (49 reviews on Google)
The Fitness Lab is a personal training studio located in Birkdale village, Southport. Offering 1-1 and small group personal training, the studio creates bespoke programmes tailored to your personal goals — whether that's a body transformation or sports performance. Members also benefit from nutritional advice and a covid-secure, individually designated training zone.
Opening hours
- Mon–Fri
- 06:00-20:00
- Sat
- 08:00-10:00
Photos from the studio
Omdömen på Studiomaps
Inga omdömen ännu — har du tränat här? Bli först att berätta.
Is this your studio?
Claim The Fitness Lab and add taster offers, more photos and more.
Similar studios
Book Your Discovery CallTransform Ladies Fitness
Fitness Studio · Southport
APEX Fitness
Fitness Studio · Southport
CTC Strength and fitness
Fitness Studio · Southport
Imperial Thai Boxing Academy
Fitness Studio · Southport
£40 for 30 days of unlimited classes for first-timers.Pwr Box Boxing
Fitness Studio · Southport
Free consultation and trial session available — leave your details to arrange one.U1st Health & Fitness
Fitness Studio · Southport
More categories in Southport
Areas in Southport
Guides to help you choose
All guides
Pilates or yoga: which one should you choose?
They look almost identical from the outside — a mat, comfy kit, a lot of breathing. They train very different things. We compare the goal, the intensity, the price and the class itself, using real data from 1,561 yoga studios and 1,563 pilates studios across the UK.
The best reformer Pilates studios in London 2026
We mapped all 127 reformer Pilates studios in London and picked out the best-reviewed ones – with their real intro offers, class prices and neighbourhoods, straight from the studios'' own price lists.