Happy Mat Yoga
- Category
- Yoga, Fitness Studio
- Location
- Sutton Coldfield
- Rating
- 5.0 / 5 (60 reviews on Google)
Happy Mat Yoga is a boutique yoga studio based in Boldmere, Sutton Coldfield, led by Lisa — an accredited Experienced Yoga Teacher with Yoga Alliance Professionals with 20 years of practice and a 500-hour teaching qualification.
The studio offers a warm, inclusive space for all levels, with class styles including Gentle Slow Flow, Yin Yoga by Candlelight, Chair Yoga, Rise and Shine Morning Yoga, Cacao & Sound Sessions, and trauma-informed Freeze to Flow workshops. Group, private, and online classes are available, alongside retreats in the UK and Spain, corporate wellness programmes, and online courses.
Opening hours
- Mon
- 09:00-19:00
- Tue
- 09:00-21:00
- Wed–Thu
- 16:00-21:00
- Fri
- 09:00-19:00
- Sat
- 08:30-17:00
- Sun
- 09:00-17:00
Classes
Photos from the studio
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