Healthy Vibes Fitness

Healthy Vibes is Hove's original Power Plate studio, founded in 2007 by Sue Archer and located on Church Road in the heart of Hove.

Specialising in time-efficient, small-group Power Plate sessions of just 30 minutes — equivalent to a full hour in the gym — the studio welcomes adults of all ages, with a particular focus on over-60s, those in rehabilitation, and anyone who feels out of place in traditional gyms.

With a maximum of six people per class and experienced instructors guiding every session, Healthy Vibes offers a friendly, non-intimidating environment where clients build strength, improve balance and bone density, boost circulation, and regain confidence. Personal training is also available, tailored for post-surgery recovery, osteoporosis, and mobility challenges.

The studio also features a garden relaxation area and sells Power Plate home equipment.